This endocrine disease can cause serious complications, which can be avoided by a special diet for diabetes . The food table will help you navigate the restrictions, and a fairly diverse menu for the week takes into account all prohibited …
Menopause is not a momentary process, it goes on gradually, for it has brighter manifestations, for others, it is smoother. Menopause itself is not a disease, but a natural and inevitable…
If you are accidentally hit, a bruise may appear at the site of the injury. Sometimes hematomas are in open areas of the body and they look ugly. How to get rid of a bruise quickly? Which o…
If you are embarrassed to photograph because of a double chin, you need to think about how to tighten the muscles of your face and neck. There are many ways to reduce and even get rid of a …
Edema is associated with excess fluid in the tissues. The liquid is mainly water. The swelling may be generalized or limited to a limb or part of a limb. The swelling often occurs in the feet and in the legs. However, bedridden patients s…
One could cynically say: "Do not allow the appearance of rashes, then you will not need to think about how to get rid of spots after acne." But if only it were that simple! The face is the "calling card" of every person…
To keep your face healthy, young and beautiful for a long time, you need to take proper care of it. Namely - to cleanse qualitatively. Together with an expert beautician, we will tell you how to cleanse your face at home step by step. The …
A protein diet is a relatively simple and cheap way to lose weight. The essence of the diet, what you can eat, the menu for the day, how many calories to consume, who is contraindicated - i…
Gel polish on nails always looks beautiful, hands look very well-groomed. However, it is not always possible to remove a manicure in the salon: endless work, force majeure is to blame. We suggest you look beautiful under any circumstances…
A protein diet is great for fast weight loss and vigorous exercise. According to nutritionists, such a diet is quite diverse and healthier than mono diets. As a result, the lost kilograms do not return immediately and the result is quite …